null

Additional Information

Additional Information

Account Navigation

Account Navigation

Currency - All prices are in AUD

Currency - All prices are in AUD
 Loading... Please wait...
The Natural Therapy Shop

Blog

What is the Gut Health diet?

It's estimated that 10-15% of the population has IBS and of those sufferers - 2/3 are women. So this may account for the increasing popularity of a diet that focuses on the millions of bacteria in the gut in a bad to banish IBS and a myriad of other illnesses.What is it?More of a ‘plan’ [...]

Read More »

Coconut oil and Cacao healthy chocolate slices

Raw Cacao and coconut superfood bar½ cup Cacao powder½ cup Un-refined organic coconut oil½ cup almond butter¼ cup maple syrup¼ cup crushed frozen raspberries¼ cup toasted almondsIn a saucepan on a low or medium heat, melt down the coconut oil, maple syrup, cacao powder and almond butter. Keep stirring until smooth and chocolatey.Prepare backing tray with baking [...]

Read More »

Fermented Chili Vegetable Recipe

Autumn is here in Australia and so I have wasted no time in making a warming vegetable ferment.  Based loosely around Kimchi this is delicious Virus stopping, Flu fighting ferment.  I love it on top of sourdough and avocado or Sourdough and milk kefir cheese.Ingredients1/2 a red cabbage chopped to your liking1 Leek chopped thinly2 [...]

Read More »

Kefir Cheese

We have our annual Christmas cheese and wine party coming up in a few weeks.  I love the way my friends try to out-do themselves each year with different and unusual cheeses.So this year, having really found my feet in the art of fermentation I clearly have to have homemade cheeses on the menu. Not only [...]

Read More »

Natural Therapy Shop

  This website has been created by a natural therapist with 14 years’ experience and a special interest in nutrition and gut health. It is designed to give you the tools and products to help you lead a healthy balanced life. I truly believe that the simplest way back to true health is to re-Balance and mend the gut (if [...]

Read More »