null

Additional Information

Additional Information

Account Navigation

Account Navigation

Currency - All prices are in AUD

Currency - All prices are in AUD
 Loading... Please wait...
The Natural Therapy Shop

Blog

Common food additive found to affect gut microbiota

Experts call for better regulation of a common additive in foods and medicine, as research reveals it can impact the gut microbiota and could lead to inflammatory bowel diseases or colorectal cancer.Associate Professor Wojciech Chrzanowski University of Sydney research provides new evidence that nanoparticles, which are present in many food items, may have a substantial [...]

Read More »

The GAPS diet food list

People can eat the following foods on the GAPS diet: bone brothmeats, preferably hormone-free or grass-fedfishshellfishanimal fatseggsfresh fruits and non-starchy vegetablesfermented foods and beverageshard, natural cheeseskefircoconuts, coconut milk, and coconut oilnutsdry winewhite navy beansFoods to avoid on the GAPS diet include: sugar and artificial sweetenerssyrupsalcohol, but adults can have a glass of dry wine occasionallyprocessed and packaged [...]

Read More »

How a gut health clinic changed my life

The old adage says ‘you are what you eat’ – but there is almost daily new evidence that what’s inside us, the quality of the microbiomes in our body, can affect everything from our mental health to our immune system. Claire Irvin takes tough action on her tummyIt was Hippocrates who said, ‘All disease begins [...]

Read More »

Turmeric Tea

Happy Monday! I hope this finds you well.I wanted to share with you today my ‘Turmeric Tea’ recipe as it has been an absolute saviour for me on my GAPs journey.It is super simple to make, just blitz and add to hot water as you need it. Perfect to sip on any time day or [...]

Read More »

How good is your gut?

Every year at least 50% of Australian adults experience gut health issues like bloating, heartburn and constipation and 1 in 7 experience what is considered distressing gut symptoms.This makes sense as we also know that 83% of Australians are not getting the amount of fibre that is suggested by the Australian Dietary Guidelines.

Read More »

17 questions about gut health, answered by an expert

That the gut plays a central role in our existence has long been known. Over 2,000 years ago Hippocrates said "all disease begins in the gut", and countless phrases and proverbs since have reinforced the gut's position as an arbiter of wisdom and instinct.While our gut instinct probably informed us what to put in our [...]

Read More »

Can improving your gut health reduce hay fever symptoms?

The trees are turning green, the flowers are blooming, and the sniffles are starting. Springtime is always bittersweet for hayfever sufferers: much as we’d love to be out celebrating the return of the sun, that blasted pollen is conspiring to keep us indoors with the windows firmly sealed.And this year it's started earlier than normal, [...]

Read More »

Gut Health Might Be Linked to Depression and Mental Health

New research opens possibilities of probiotic treatment to improve mental healthYour gut health may be impacted by your mental health. A new study from Belgian scientists reveals that your brain and your stomach are more closely linked than previously thought.The study found that people with depression had low levels of the good bacteria known as [...]

Read More »

Magic Magnesium

Magensium TherapyWhat is it and why do we need it?Magnesium deficiency is a health problem of first cause. Magnesium is a nutritional element that is dangerously low today. Because of its essential role as a foundational building block of cell physiology we have a huge health problem that allopathic medicine is dragging its feet to [...]

Read More »