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The Natural Therapy Shop

Healing Probiotic Jelly

 

Healing Probiotic Jelly’s

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A delicious, easy recipe full of probiotics and the healing benefits of good quality gelatin, collagen and glutamine. This is anti-inflammatory, can aid the repair of leaky gut by healing the gut lining.  Immune boosting, full of protein, detoxifying and great for arthritis and joint pain.  All this disguised as a treat!    

Ingredients

1 cup of water or coconut water kefir

1 cup of cold pressed juice – we have used mango

3 tablespoons of Great Lakes unflavoured gelatin

Equipment - Glass jug, whisk 2 x ice cube trays

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 1)      Put 2 tablespoons of Great lakes gelatin into the glass jug

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 2)      Add 1 cup of water kefir and whisk briskly

 

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 3)      Once a smooth paste has formed immediately add juice otherwise the gelatine will solidify

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 4)      Whisk it all together and pour into ice cube trays.  Leave in the fridge to set.

 

Turn out – you may need to use a knife to ease them out.  Keep in the fridge and for up to a week.

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